Fit2Run Blog
Neutral vs Stability Shoes Explained
Neutral shoes are the most common shoes that you will find in a shoe store. They contain softer, more responsive cushion and are made to provide a smooth, balanced ride...
Best Running Shoes for Flat Feet
Having flat feet is very similar to having overpronation when it comes to choosing a new shoe. The goal with flat feet is stability to keep your feet and they...
Best Shoes for Nurses with Plantar Fasciitis
Why Plantar Fasciitis Is Common Among Nurses Plantar Fasciitis is one of the most common injuries amongst those who are active on their feet. This injury plagues nurses everywhere and...
Best Shoes for Nurses in 2026
Why Your Shoes Matter More Than You Think Everyone knows being a nurse is not an easy job, potentially the most taxing part is unrelated to the medicals, it's the...
Top Running Tips for Long Distance
Build Mileage Gradually The biggest piece of building mileage is following the 10% rule. The 10% rule, which is referred to as "the golden rule" is the best way to...
How to choose the right running socks
Why Running Socks Matter More Than You Think The most common injury among runners is blisters. There are two main contributing factors that cause blisters. Friction is the primary cause...
Neutral vs. Stability Running Shoes – What’s the Difference?
Understanding the Two Shoe Types When buying a shoe, there is more that goes into it than design and color. Most shoes fall under two categories: neutral and stability. Neutral...
Best Running Shoes for Plantar Fasciitis 2026
What Is Plantar Fasciitis and How Can Shoes Help? Plantar fasciitis is a common condition in which the tissue that connects the heel to the toes becomes inflamed. This causes...
MORE THAN A SPORT-HOW RUNNING SHAPES YOU FROM A EXPERT AT BROOKS
For Sylvia Baeyens, product line manager at Brooks, running is more than just a sport, it’s a lifelong companion. That connection began when she joined her school’s team, where she...
BEST RUNNING SHOES FOR JOINT PAIN
Running should feel good, not leave you aching in your knees, hips, or ankles after every mile. If you’re dealing with joint pain, your shoes may be part of the...
FIT GUIDE: HOW DO HOKA RUNNING SHOES FIT?
When it comes to running shoes, fit is everything. A shoe that’s too tight can cause blisters and black toenails, while a shoe that’s too loose can lead to heel...
HOW TO GET FITTED FOR RUNNING SHOES AT FIT2RUN
How to Get Fitted For Running Shoes At Fit2Run Finding the right pair of running shoes isn’t just about style or brand, it’s about protecting your body, enhancing your performance,...
