Fit2Run Blog
Best Shoes for Nurses on Feet All Day
Why Cushion & Support Matter Cushion and support are two of the most important factors when choosing a shoe. We often say "Comfort over color." In a profession such as...
Best Shoes for Nurses in 2026
Why Your Shoes Matter More Than You Think Everyone knows being a nurse is not an easy job, potentially the most taxing part is unrelated to the medicals, it's the...
Best Running Socks to Prevent Blisters
Why Blisters Happen When You Run There a few reasons you are getting blisters when you run: Friction Foot rubbing against the shoe causing stress on the skin. This triggers...
Best Running Socks: Top Picks for 2026
Why Running Socks Matter More Than You Think True: Top-of-the-line shoes are vital. False: They are the only thing you need. Running socks play a key role in injury prevention...
Free Intermediate 5K Training Plan
Who This Plan Is For So you want to run a 5k! This plan is sure to help you find success and start you off on your race journey or...
Top Running Tips for Long Distance
Build Mileage Gradually The biggest piece of building mileage is following the 10% rule. The 10% rule, which is referred to as "the golden rule" is the best way to...
Better Together: The Movement and Community of Pinellas Run Club
On Tuesday and Thursday evenings in Pinellas County, runners gather for more than just miles. Some show up to train. Others come to move their bodies after a long...
Big Bill Foundation: Scholarship Recipient Spotlight
The Big Bill Foundation was established in 2021 to honor the legacy of Bill Robinson, co-founder of Fit2Run, who passed away in 2020 after battling leukemia. Bill Robinson was more...
Still Chasing the Feeling: John Devine and a Lifetime of Running
We celebrate movement in many forms, not just fast finishes or podium photos, but the quiet, consistent act of showing up. Few people embody that spirit more than John Devine....
Moving Forward: Attiah Sturgis’ Story of Resilience
This May marks 15 years with Fit2Run for Attiah Sturgis, but her journey didn’t begin with a title. It began with service. Fifteen years ago, she was volunteering, cleaning donated...
Simeon Birnbaum: Running Free
Before the Big Ten titles. Before breaking four minutes in the mile. Before Oregon, NCAA championships, and national headlines. Simeon Birnbaum was just a kid running around a wheat field....
2026 Running Shoe Guide: Match Your Run Style
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