TOP FLORIDA RUNNING ROUTES

TOP FLORIDA RUNNING ROUTES

We wanted to know where the locals go to get in a good run. So, we asked our followers to give us some of their favorite running routes. You know,...
— Alex Dougherty
NIKE EPIC REACT

NIKE EPIC REACT

SOFT, SMOOTH PERFORMANCE. Step in to the smooth comfort of Nike Epic React Flyknit Running Shoe. It’s precision tuned with a Flyknit upper and Nike React technology to deliver a...
— Alex Dougherty
HOW TO CHOOSE THE PERFECT BROOKS RUNNING SHOE

HOW TO CHOOSE THE PERFECT BROOKS RUNNING SHOE

HOW TO PICK YOUR PERFECT BROOKS RUNNING SHOE If you want to add a lot of happiness to your running, look no further because that’s precisely what Brooks Running’s mission...
— Alex Dougherty
ON CLOUDSTRATUS | DOUBLE YOUR RUN

ON CLOUDSTRATUS | DOUBLE YOUR RUN

READY TO DOUBLE YOUR RUN? Introducing the Cloudstratus and its unique dual Cloudtec system. Swiss-engineered for runners that demand more: more clouds, more cushioning, more run. The second you kick...
— Alex Dougherty
HOW TO BECOME A HIP HERO – AND WHY YOU SHOULD!

HOW TO BECOME A HIP HERO – AND WHY YOU SHOULD!

The most fun part about running is, well, running. When you’re crunched for time, exhausted after a long day at work or from chasing after small children, the last thing...
— Alex Dougherty
Tagged: Wellness
THIS SEASON’S TOP GIFTS FOR THE ACTIVE PERSON ON YOUR LIST

THIS SEASON’S TOP GIFTS FOR THE ACTIVE PERSON ON YOUR LIST

Searching for gift ideas can be tough, especially if your friends and family don’t offer up any suggestions. If you’ve got an active person on your gift list, you are...
BODY AWARENESS | DYSFUNCTION

BODY AWARENESS | DYSFUNCTION

TRIGGER POINT If one part of your body is not performing at its optimal level, other areas of the body will compensate. Eventually, these other areas can be compromised as...
— Alex Dougherty
Tagged: Wellness
HOW TO FALL IN LOVE WITH THE SPORT OF RUNNING

HOW TO FALL IN LOVE WITH THE SPORT OF RUNNING

“I love running!”…is not a phrase that comes to all of us so easily or all the time. As runners we know it’s not always ‘sunshine and daisies’ . Sometimes...
— Alex Dougherty
Tagged: Training Wellness
SAUCONY #WEWHORUN

SAUCONY #WEWHORUN

We pride ourselves in being a Running Specialty Retailer and being part of our communities around Florida and Puerto Rico. We enjoy bringing you unique finds that you can’t find...
— Alex Dougherty
STOCKING STUFFERS FIT FOR A RUNNER

STOCKING STUFFERS FIT FOR A RUNNER

“The stockings are hung by the chimney with care, with visions that St. Nicholas soon would be there.” Visions of socks and sunglasses and Gu and Chews danced in their...
— Alex Dougherty
HOW TO CARE FOR RUNNING SHOES

HOW TO CARE FOR RUNNING SHOES

Running shoes don’t require too much attention, but treating them properly will help them reach their maximum lifespan. These are the shoes that carry you through miles of victories, races,...
— Alex Dougherty
FIT2RUN’S TOP HOLIDAY GIFTS FOR 2022

FIT2RUN’S TOP HOLIDAY GIFTS FOR 2022

FIT2RUN’S TOP HOLIDAY GIFTS FOR 2022 The holiday season can be both a stressful and exciting time. Between the preparation, decorating, planning trips to visit friends and family, and finding...