Fit2Run Blog
NEW RELEASE: HOKA CARBON X 2
The Carbon X 2, newest release from HOKA, is engineered with a responsive carbon fiber plate to add propulsion for an efficient and smooth stride over many miles. Features a...
BREATHING WHILE RUNNING | A STEP-BY-STEP GUIDE
Breathing while running is easy. Step 1: Breathe in. Step 2: Breathe out. Step 3: Repeat until you reach the finish line… Just kidding, there’s a little more to it...
HOW MUSIC HELPS RUNNERS
Music and running go hand and hand. One is simply made better by the other. Think about the last time you heard your favorite song. Hard to keep still, right?...
361 DEGREES | GOING ONE DEGREE BEYOND
WHAT DOES IT MEAN? One Degree Beyond is about more than just shoes. It’s a rally cry familiar to all achievers. And one that resonates with human aspiration. It’s a...
THE ULTIMATE GUIDE TO SUMMER RUNNING APPAREL: STAY COOL AND COMFORTABLE
As temperatures continue to rise, finding the right summer running apparel becomes crucial to maintaining performance and comfort. Whether you’re a running beginner or avid runner accustomed to the challenges...
TOP FLORIDA RUNNING ROUTES
We wanted to know where the locals go to get in a good run. So, we asked our followers to give us some of their favorite running routes. You know,...
NIKE EPIC REACT
SOFT, SMOOTH PERFORMANCE. Step in to the smooth comfort of Nike Epic React Flyknit Running Shoe. It’s precision tuned with a Flyknit upper and Nike React technology to deliver a...
HOW TO CHOOSE THE PERFECT BROOKS RUNNING SHOE
HOW TO PICK YOUR PERFECT BROOKS RUNNING SHOE If you want to add a lot of happiness to your running, look no further because that’s precisely what Brooks Running’s mission...
ON CLOUDSTRATUS | DOUBLE YOUR RUN
READY TO DOUBLE YOUR RUN? Introducing the Cloudstratus and its unique dual Cloudtec system. Swiss-engineered for runners that demand more: more clouds, more cushioning, more run. The second you kick...
HOW TO BECOME A HIP HERO – AND WHY YOU SHOULD!
The most fun part about running is, well, running. When you’re crunched for time, exhausted after a long day at work or from chasing after small children, the last thing...
THIS SEASON’S TOP GIFTS FOR THE ACTIVE PERSON ON YOUR LIST
Searching for gift ideas can be tough, especially if your friends and family don’t offer up any suggestions. If you’ve got an active person on your gift list, you are...
BODY AWARENESS | DYSFUNCTION
TRIGGER POINT If one part of your body is not performing at its optimal level, other areas of the body will compensate. Eventually, these other areas can be compromised as...














































