Fit2Run Blog
MORE THAN A SPORT-HOW RUNNING SHAPES YOU FROM A EXPERT AT BROOKS
For Sylvia Baeyens, product line manager at Brooks, running is more than just a sport, it’s a lifelong companion. That connection began when she joined her school’s team, where she...
2026 INTENTIONS-SET INTENTIONS RATHER THAN RESOLUTIONS THIS NEW YEAR
The Problem with Resolutions Every January, millions of people set New Year’s resolutions such as “I am going to go to the gym 5x/week” or “I will only eat healthy...
THE ULTIMATE GIFT THIS HOLIDAY SEASON-THE GIFT OF MOVEMENT
This holiday season, give yourself the best gift, the gift of movement. Movement though broad in concept is a simple way you can give your body a gift each and...
HOW TO CREATE AND STICK TO A MARATHON HYDRATION PLAN
How To Create and Stick to a Marathon Hydration Plan Training for a marathon is more than just counting miles. One of the biggest factors that separates a strong, confident...
10 SUMMER RUNNING TIPS
Top 10 Summer Running Tips Why Summer Running Needs a Strategy Running during the summer months can be both motivating and challenging. On one hand, longer days and bright sunshine...
HOT WEATHER RUNNING TIPS
With summer temperatures rising, staying committed to your running routine can be a challenge. But with the right strategy, the heat doesn’t have to slow you down. Whether you're training...
10 BEST RUNNING ON THE BEACH TIPS
Beach running is a great way to enjoy the summer sun while intensifying your running routine. It offers a refreshing change of pace and scenery, replacing trail runs or sidewalks...
SPRING RUNNING: TOP 5 TIPS TO GET MOVING THIS SPRING
As the temperatures rise and the days get longer, spring is the perfect time to get back into your running routine. Whether you're looking to ease back into running, improve...
TOP 5 BEST SPRING TRAIL RUNNING ROUTES IN FLORIDA
Spring in Florida is the perfect time to hit the trails—cooler mornings, blooming flowers, and just enough warmth to remind you summer is on its way. Whether you're looking for...
ULTIMATE LIST OF MUST-HAVE RUNNING GEAR THIS SPRING
Spring is the perfect time to refresh your running routine and upgrade your gear for the season ahead. As temperatures rise and days get longer, having the right footwear, apparel,...
NEW YEAR, NEW CHALLENGES: HOW TO PUSH YOUR RUNNING LIMITS SAFELY IN 2025
Setting your running goals for the New Year is more than just a resolution—it's a commitment to your growth, resilience, and potential. As the calendar turns, many runners feel a...
WALT DISNEY WINE & DINE HALF MARATHON EXPO INFORMATION
The 2025 Disney Wine & Dine Half Marathon Weekend is taking place October 24 and October 25, 2025. Even if you aren’t racing, all are welcome to come visit us at the...
