Fit2Run Blog

Running is one of the few sports with the unique quality that it is not confined to a certain space and you don’t need to have a teammate to do...

Most of us associate massage with pure relaxation and the release of tension in the muscles. But massage is so much more…When muscles and surrounding tissue get stuck, the body...

Although running gets a lot of attention regarding cardiovascular exercise, walking can be just as beneficial for heart health and overall wellness. When it comes to the best shoes for...

HOW CAN YOU FIND YOUR PERFECT RUNNING SHOE? Finding the perfect running shoe that meets your specific needs and wants  is not always the easiest task. With all of the...

Garmin, a name that goes hand in hand with running and one thing we can’t live without. Without a Garmin device runners and many athletes could not show off great...

10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT Running isn’t a sport that many associate with the word “love”, but a vast community of people use the...

GOING THE DISTANCE Whether training for a high mileage race or looking to take your running to a new level, at some point most runners look to increase their running...

INSTANT GO. Experience the latest innovation from the Nike Labs – The Ultra-Soft, Ultra-Responsive Epic React 2 is here! Now ultra-soft, ultra-springy & easy To Love. The Nike Epic React...

In its 35 years of life, the Nike Air Zoom Pegasus has undergone major technology shifts and supported training efforts of countless everyday runners and some of the world’s best...

After creating our fastest and lightest shoe, the Nike ZoomX Vaporfly 4%, Nike designers asked, what’s next? Could it be faster? Could it be lighter? With feedback from elite runners,...

AN ICON GETS SLIMMER AND COOLER. The iconic Nike Air Zoom Pegasus 36 returns with more perforations and engineered mesh in the upper that strategically targets breathability across high-heat areas....

SOUND MIND, SOUND BODY “Anima Sana In Corpore Sano” (in Latin) or “a sound mind in a sound body” is the derivation of the name Asics. Founder, Kihachiro Onitsuka, built...