Fit2Run Blog

It might seem counterintuitive, but one of the hardest parts about training for a triathlon of any distance—let alone a 70.3 or 140.6 race—is the time spent moving. Yes, the...

Originally catering to hikers, Diadora has come a long way in the running sphere since its inception in 1948. The Italian-born brand is making an entrance into the world of running one...

BEST STOCKING STUFFERS FOR RUNNERS- UPDATED FOR 2023!   While gifts come in all sizes there’s something extra special about the stocking stuffers. Many times considered the “extra gifts”, stocking...

HOW TO RUN A 10K RACE FROM OUR FIT EXPERTS Thanks to our friends at Diadora, a lucky few of our San Juan Fit2Run Fit Experts will be traveling to Philadelphia...

Searching for gift ideas for moms can be tough, how do you show her your appreciation and love when she does so much? If she hasn’t offered up any hints,...

There are many reasons that trails draw runners  from all over the world! Trail running not only provides an escape from the “real world” and allows you to be one...

BREAKTHROUGH RESPONSIVENESS. The Nike Air Zoom Vomero 14 takes responsive cushioning to the next level. A full-length Zoom Air unit works with Nike React cushioning to deliver a super snappy,...

“Injury” is one of the scariest words in a runner’s vocabulary. It’s the one definite obstacle that gets in the way of our next run. There are different levels of...

Hoka “exists to ignite bold change and propel people forward”, and The Humans of Hoka campaign was created with one thing in mind: People. Humans of Hoka follows real life...

5 WAYS TO GET YOUR KIDS RUNNING As runners we have experienced what great joy running can bring to our lives and we want to share that with everyone including...

Runners tend to freak out over what to eat before a race. And seemingly rightfully so. What you eat before a race can make or break your performance. No matter...

Running your first 5k race can be daunting. Aside from the training that is required to prepare your body for race day, you have to consider what you will wear,...