Tag: 5k

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Expert Tips on How to Increase Your Running Pace
For a runner, increasing their running speed is usually a goal, especially before race day. As in-person racing events are beginning to come back, we asked an expert to share his tips to help a runner increase their speed. Matt Lawrence, store manager of Fit2Run St.Pete and 5K superstar created this list of tips, tricks, and products to quite Read more...