MOTHER’S DAY GIFT GUIDE

MOTHER’S DAY GIFT GUIDE

Searching for gift ideas for moms can be tough, how do you show her your appreciation and love when she does so much? If she hasn’t offered up any hints,...
Alex Dougherty
THE COMPLETE 5K TRAINING PLAN FOR BEGINNERS

THE COMPLETE 5K TRAINING PLAN FOR BEGINNERS

Running your first 5k race can be daunting. Aside from the training that is required to prepare your body for race day, you have to consider what you will wear,...
Alex Dougherty
HOW TO RUN SAFELY IN THE DARK – NIGHTTIME RUNNING TIPS & GEAR

HOW TO RUN SAFELY IN THE DARK – NIGHTTIME RUNNING TIPS & GEAR

Running is one of the few sports with the unique quality that it is not confined to a certain space and you don’t need to have a teammate to do...
Alex Dougherty
A GARMIN FOR EVERY RUNNER

A GARMIN FOR EVERY RUNNER

Garmin, a name that goes hand in hand with running and one thing we can’t live without. Without a Garmin device runners and many athletes could not show off great...
Karen Marques
10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT

10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT

10 AMAZING VALENTINE’S DAY GIFTS FOR RUNNERS THAT THEY ACTUALLY WANT Running isn’t a sport that many associate with the word “love”, but a vast community of people use the...
Katherine Cardinale
GEAR YOU NEED BESIDES RUNNING SHOES – WHAT YOU NEED IN YOUR RUNNER TOOL KIT

GEAR YOU NEED BESIDES RUNNING SHOES – WHAT YOU NEED IN YOUR RUNNER TOOL KIT

Running as a sport is pretty simple as it does not require any significant equipment to participate. Needing a great pair of running shoes for running is pretty obvious, but...
Katherine Cardinale