Brooks Ghost Max 3
Brooks Ghost Max 3
Brooks Ghost Max 3
Brooks Ghost Max 3
Brooks Ghost Max 3
Brooks Ghost Max 3
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Men's

Brooks Ghost Max 3

$159.95
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$143.96 Club Price
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Color: Rockridge - Poppyseed - Sand
Width : Regular
Size : 8.5

Model Size Information

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THE RUNDOWN

The Brooks Ghost Max 3 is designed to elevate protection and comfort for everyday runners who want a plush, stable ride. Featuring more of Brooks’ soft DNA LOFT v2 cushioning, an extended GlideRoll Rocker, and a widened base for inherent stability, this update delivers smooth transitions with reduced joint impact. Whether you're racking up recovery miles or going long, the Ghost Max 3 offers the cushioning you need to go farther in comfort.

FIT SPECS
Activity
Daily running, recovery runs, walking, long-distance training, and all-day wear.
Terrain
Road, pavement, sidewalks, and treadmill running.
MAXIMUM CUSHION The level of foam padding in the midsole. More cushion = softer feel and better shock absorption. Less cushion = more ground feel and responsiveness.
NEUTRAL SUPPORT The amount of stability featured to correct pronation. Stability shoes help to correct overpronation. Neutral shoes are for normal gait patterns.
Weight
317.5g
Heel-to-Toe Drop
6mm
Fit & Feel
The Ghost Max 3 feels soft, protective, and stable underfoot. Nitrogen-infused DNA LOFT v3 foam absorbs impact while maintaining a balanced feel that keeps runs comfortable without feeling overly mushy.
Ride
The ride is smooth and forward-rolling, thanks to Brooks’ GlideRoll Rocker geometry that helps guide the foot through efficient heel-to-toe transitions and reduce pressure during longer runs.
Shoe Tech
UPPER


A breathable engineered mesh upper provides soft comfort and a secure fit, with an updated design that offers slightly more room in the toe box for improved comfort during longer runs

MIDSOLE


The midsole features nitrogen-infused DNA LOFT v3 cushioning, delivering lightweight softness and durable impact protection while maintaining smooth transitions and balanced responsiveness.

OUTSOLE


A durable rubber outsole with strategically placed traction zones helps provide reliable grip and durability on road surfaces while supporting smooth transitions through each stride.
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MAX COMFORT. SMOOTH MILES.

MAXIMUM PROTECTION

High-stack cushioning helps absorb impact and reduce stress during long miles.

SMOOTH ROCKERED RIDE

GlideRoll Rocker geometry promotes effortless heel-to-toe transitions.

PLUSH STEP-IN COMFORT

A breathable engineered mesh upper provides soft, secure comfort.

STABLE PLATFORM

A broad base helps create inherent stability without traditional support features.

EVERYDAY VERSATILITY

Ideal for daily training, recovery runs, walking, and long days on your feet.

Product FAQs

FAQ
FAQ
WHAT IS THE BROOKS GHOST MAX 3 BEST USED FOR?

The Ghost Max 3 is designed as a max-cushioned daily trainer, making it ideal for easy runs, recovery miles, walking, and long-distance training where comfort and impact protection are priorities.

HOW DOES THE GHOST MAX 3 COMPARE TO THE REGULAR BROOKS GHOST?

The Ghost Max 3 features higher stack cushioning and a rocker-based design that focuses more on protection and smooth transitions, while the standard Ghost offers a more traditional neutral running feel.

IS THE GHOST MAX 3 GOOD FOR LONG RUNS?

Yes. Its high-stack cushioning and smooth rocker geometry help reduce impact and keep runs comfortable over longer distances.
DOES THE GHOST MAX 3 FIT TRUE TO SIZE?

Most runners report it fits true to size, with a comfortable and slightly roomy fit that works well for longer runs or all-day wear.
IS THE GHOST MAX 3 GOOD FOR WALKING OR STANDING ALL DAY?

Yes. Its plush cushioning and stable platform make it a popular option for walking, recovery days, and long hours on your feet.
WHAT’S THE BEST WAY TO MAKE SURE IT FITS COMFORTABLY?

Measure your feet at the end of the day when they’re at their largest. Leave about a thumb’s width of space between your longest toe and the front of the shoe, and ensure the heel fits snugly without slipping. Trying the shoe with your usual running socks will help ensure the best fit.