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The Biggest Running Trends from 2025

1. Maximalist Cushioning Is Still Going Strong Comfort-first footwear designs with high stack heights and plush midsoles dominated in 2025 and looks like that might continue in 2026. We’re seeing...

February 12, 2026 — Ethan Steffensmeier

Best Running Shoes for Flat Feet 2026

Why Flat Feet Need Specialized Running Shoes When a flat foot strikes the ground, it tends to collapse inward excessively. This movement is called overpronation. While some pronation is a...

February 6, 2026 — Ethan Steffensmeier

How to Set and Stick to Your New Year Fitness Resolutions

Step 1 – Set Realistic, Specific Goals Swap vague goals like “get in shape” for specific targets like “walk 3x a week” or “do 10-minute workouts every morning.” Small goals...

February 5, 2026 — Alex Dougherty

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