Garmin Venu 4
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The Garmin Venu 4 blends sleek everyday style with advanced performance tracking. Featuring a bright AMOLED display, built-in ECG, skin temperature sensor, and dual-band GPS, it’s designed to help you train smarter and recover better. The watch supports multi-sport tracking, phone-free music, and on-wrist calls, while new lifestyle and sleep metrics provide a full picture of your well-being. With up to 12 days of battery life and a lightweight, durable build, the Venu 4 delivers premium health and fitness insight that fits any lifestyle.
Features
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Dual-band/multi-band GNSS (GPS + Galileo + GLONASS + BeiDou + QZSS) for enhanced positioning accuracy.
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Built-in LED flashlight (white and red modes), useful for early-morning/low-light workouts or general utility.
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Advanced health-tracking suite including ECG app (to measure heart electrical activity), SpO₂ sensor, skin temperature sensor, heart-rate variability (HRV) metrics, “Health Status” alerts.
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Lifestyle Logging: lets you input daily behaviors (caffeine, alcohol, heavy meals) and correlates them with sleep, stress and recovery.
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Sleep Monitoring Upgrades: Sleep Alignment - how well your sleep aligns with your circadian rhythm and Sleep Consistency - regularity of bed/wake times.
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Multisport and triathlon modes with detailed performance metrics
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Typical smart-watch capabilities: on-wrist calling (speaker + mic), texting, Bluetooth audio, on-device music storage, smartphone notifications, Garmin Pay contactless payments, Wi-Fi and Bluetooth connectivity.
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Accessibility features: spoken watch faces, color-filters for color-blind users, improved legibility for users with vision impairments.
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Stylish design options: multiple case sizes (41 mm & 45 mm), several colors/strap options, refined case materials (stainless steel plus polymer) for elevated look.
Specs
- Battery Life - Up to 12 hours
- Water Rating - 5 ATM (50 m)
- Connectivity - Bluetooth, ANT+, WIFI
- Storage - 8 GB (For music, data)
- Display - Amoled
- Resolution 390 x 390
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