Men's

Brooks Ghost Max 4

Available for pre-order, release date: August 1, 2026
$159.95
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Color: Black - Black - Ebony

Width : Regular

Size : 8

Model Size Information

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THE RUNDOWN

The Brooks men’s Ghost  Max  4 delivers high‑stack cushioning that helps lessen impact while its rocker shape supports smooth heel‑to‑toe transitions and its broad base adds stability on the run.


What's new?

The Ghost Max 4 refines Brooks’ max-cushion formula with a lighter overall design, updated geometry, and enhanced comfort. Key updates include a more accommodating engineered mesh upper, subtle increases in stack height for added protection, and refined GlideRoll Rocker technology for smoother, more efficient transitions. Brooks also improved the platform design to enhance inherent stability while maintaining the soft, nitrogen-infused DNA LOFT v3 cushioning that made the Ghost Max series so popular.


FIT SPECS
Activity
Daily running, recovery runs, long runs, walking, and all-day wear.
Terrain
Road, pavement, sidewalks, and treadmill.
MAXIMUM CUSHION The level of foam padding in the midsole. More cushion = softer feel and better shock absorption. Less cushion = more ground feel and responsiveness.
Heel-to-Toe Drop
6mm
Fit & Feel
The Ghost Max 4 feels exceptionally soft and protective underfoot, combining plush cushioning with a stable platform that helps reduce fatigue during long runs and everyday training.
Ride
The ride is smooth, efficient, and highly cushioned, with GlideRoll Rocker technology helping move runners naturally from landing to toe-off while maintaining excellent stability.

Shoe Tech
UPPER


A redesigned engineered mesh upper improves airflow, comfort, and fit while maintaining a secure lockdown for daily training.

MIDSOLE


The midsole features nitrogen-infused DNA LOFT v3 cushioning that delivers lightweight softness, impact protection, and a responsive feel throughout the run.

OUTSOLE


Strategically placed rubber coverage enhances durability and traction while supporting smooth transitions across a variety of road surfaces.

MAXIMUM COMFORT. SMOOTHER THAN EVER.

DNA LOFT V3 CUSHIONING

Nitrogen-infused DNA LOFT v3 cushioning delivers soft, lightweight comfort with a highly protective feel for daily miles and recovery runs.

GLIDEROLL ROCKER TRANSITIONS

Updated GlideRoll Rocker geometry promotes effortless heel-to-toe transitions, helping create a smoother and more efficient ride.

ENHANCED STABILITY PLATFORM

A broad base and raised sidewalls provide inherent stability without traditional support features, helping runners feel secure through every stride.

REFINED ENGINEERED UPPER

A redesigned engineered mesh upper improves breathability and comfort while creating a more accommodating fit.

LIGHTER MAX-CUSHION DESIGN

Despite additional cushioning and protection, the Ghost Max 4 is lighter than previous versions, helping runners enjoy a smoother, less cumbersome ride.


Product FAQs

WHAT IS THE BROOKS GHOST MAX 4 BEST USED FOR?

The Ghost Max 4 is designed for daily training, recovery runs, long runs, walking, and runners seeking maximum cushioning with a naturally stable ride.

HOW DOES THE GHOST MAX 4 COMPARE TO THE GHOST MAX 3?

The Ghost Max 4 refines the formula with a lighter overall design, updated geometry, improved upper comfort, and enhanced stability while maintaining the plush DNA LOFT v3 cushioning and GlideRoll Rocker technology runners loved in the previous version.

WHAT'S NEW IN THE GHOST MAX 4?

Key updates include a lighter-weight construction, slightly increased stack height, refined GlideRoll Rocker geometry, a more comfortable engineered mesh upper, and enhanced stability through updated platform design. These changes create a smoother, more efficient ride without sacrificing the comfort and protection that define the Ghost Max franchise.

IS THE GHOST MAX 4 GOOD FOR LONG RUNS?

Yes. Its high-stack cushioning, smooth transitions, and stable platform make it an excellent choice for long-distance training, recovery days, and high-mileage weeks.

DOES THE GHOST MAX 4 FIT TRUE TO SIZE?

Early wear-test feedback indicates the Ghost Max 4 fits true to size with a comfortable forefoot, secure heel lockdown, and accommodating fit for a variety of foot shapes.

WHAT'S THE BEST WAY TO MAKE SURE IT FITS COMFORTABLY?

Measure your feet at the end of the day when they're largest. Leave about a thumb's width of space between your longest toe and the front of the shoe, and ensure the heel feels secure without slipping. Trying them on with your typical running socks will provide the most accurate fit.