Unisex

Asics Superblast 3

$209.95
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$188.96 Club Price
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Color: Seashell - Sun Coral

Width : D

Size : 10 M / 11.5 W

Model Size Information

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THE RUNDOWN

The Superblast 3 is a neutral super-trainer combining lightweight FF Leap cushioning and an 8 mm drop for responsive comfort across long runs, tempo workouts, and high-mileage training—delivering versatile performance without a plate.


FIT SPECS
Activity
Road running, long-distance training, tempo workouts, and race day performance.
Terrain
Road surfaces, pavement, and smooth paths.
MAXIMUM CUSHION The level of foam padding in the midsole. More cushion = softer feel and better shock absorption. Less cushion = more ground feel and responsiveness.
NEUTRAL SUPPORT The amount of stability featured to correct pronation. Stability shoes help to correct overpronation. Neutral shoes are for normal gait patterns.
Weight
250g
Heel-to-Toe Drop
8mm
Fit & Feel
Lightweight and comfortably secure with soft step-in cushioning. The interior delivers a smooth, breathable fit that feels fast and natural from the first stride.
Ride
Soft, energetic, and ultra-responsive with a smooth, propulsive feel from heel to toe.

Shoe Tech
UPPER

Engineered woven upper provides lightweight breathability with a secure, adaptive fit and durable support for long miles.

MIDSOLE


FF TURBO™ PLUS cushioning delivers ultra-lightweight, high-energy return with a high-stack design for maximum shock absorption. The result is a soft, responsive, and propulsive ride that stays consistent over long miles.

OUTSOLE

Strategically placed AHAR® (ASICS High Abrasion Rubber) enhances durability in high-wear zones, delivering long-lasting traction without adding unnecessary weight. The lightweight rubber configuration maximizes grip on road surfaces while maintaining a smooth, efficient ride from heel strike to toe-off.

MAX CUSHION. MAX ENERGY.

SUPERFOAM ENERGY RETURN

FF BLAST™ TURBO cushioning delivers lightweight rebound that keeps the ride lively and efficient.

SMOOTH, EFFORTLESS TRANSITIONS

Rocker-style geometry helps guide you forward for fluid heel-to-toe movement.

LIGHTWEIGHT MAX STACK

High-stack cushioning provides serious impact protection without the heavy feel of traditional max-cushion trainers.

VERSATILE TRAINING RANGE

Comfortable for easy miles, steady long runs, and uptempo days when you want more pop.

LONG-RUN LEG SAVER

Plush cushioning helps reduce fatigue so your legs stay fresher deeper into high-mileage weeks.


Product FAQs

IS THE ASICS SUPERBLAST 3 GOOD FOR DAILY TRAINING?

Yes. The Superblast 3 is built to handle high weekly mileage thanks to its ultra-lightweight FF TURBO™ PLUS cushioning and high-stack platform. It provides long-distance comfort while still feeling energetic enough for faster sessions.

HOW DOES IT COMPARE TO THE SUPERBLAST 2?

The Superblast 3 features refinements in foam responsiveness and overall ride smoothness, along with an updated engineered upper for improved breathability and fit. It maintains the lightweight, high-stack performance identity but feels more polished and efficient underfoot.

IS IT A GOOD OPTION FOR RACE DAY?

Absolutely. While designed as a premium training shoe, its responsive cushioning and rocker geometry make it capable for tempo runs and even marathon racing for runners who prefer maximum cushioning without a carbon plate.

WHAT TYPE OF RUNNER IS IT BEST FOR?

Neutral runners looking for maximum cushioning with a lively, propulsive feel will benefit most. It’s ideal for long runs, progression workouts, and runners who want one versatile shoe for multiple training efforts.

DOES THE SUPERBLAST 3 FIT TRUE TO SIZE?

Most runners find it fits true to size. For the best fit, leave about a thumb’s width of space in the toe box, ensure a secure midfoot lockdown, and try them on with your usual running socks. If between sizes, consider sizing up for longer-distance comfort.