Gu Energy

The Biggest Running Trends from 2025

1. Maximalist Cushioning Is Still Going Strong Comfort-first footwear designs with high stack heights and plush midsoles dominated in 2025 and looks like that might continue in 2026. We’re seeing...

February 12, 2026 — Ethan Steffensmeier

Best Running Shoes for Flat Feet 2026

Why Flat Feet Need Specialized Running Shoes When a flat foot strikes the ground, it tends to collapse inward excessively. This movement is called overpronation. While some pronation is a...

February 6, 2026 — Ethan Steffensmeier

How to Set and Stick to Your New Year Fitness Resolutions

Step 1 – Set Realistic, Specific Goals Swap vague goals like “get in shape” for specific targets like “walk 3x a week” or “do 10-minute workouts every morning.” Small goals...

February 5, 2026 — Alex Dougherty

Gu Energy

JOIN THE COMMUNITY

The Biggest Running Trends from 2025

Best Running Shoes for Flat Feet 2026

How to Set and Stick to Your New Year Fitness Resolutions

Follow Us