Women's

Nike Zoomx Vaporfly Next% 4

$199.95 $269.95
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Styles: White - Black - Hyper Pink - Mint Foam
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Width : Regular

Size : 7.5

Model Size Information

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THE RUNDOWN

The Nike ZoomX Vaporfly Next% 4 is an ultra-light carbon-plated racing shoe built for speed, featuring responsive ZoomX foam and a full-length Flyplate that delivers explosive propulsion and efficient stride transitions for race day.


What's new?

The lightest Vaporfly ever, featuring a more aggressive 3-degree steeper carbon Flyplate for increased propulsion. It introduces a redesigned, lighter engineered mesh upper for a tighter fit, and a modified ZoomX midsole with a lower 6mm drop.


FIT SPECS
Activity
Race Day, Speed Work, Tempo Runs
Terrain
Road
HIGH CUSHION The level of foam padding in the midsole. More cushion = softer feel and better shock absorption. Less cushion = more ground feel and responsiveness.
Fit & Feel
Underfoot, the Vaporfly 4 feels light, snappy, and highly responsive. ZoomX foam provides soft landings and strong rebound, while the carbon plate adds stiffness that helps maintain speed during fast efforts.
Ride
Fast, explosive, and highly efficient. The Vaporfly NEXT% 4 delivers a propulsive sensation with aggressive forward momentum, helping runners maintain speed over everything from shorter races to the marathon.

Shoe Tech
UPPER


A lightweight engineered mesh upper delivers breathable comfort with minimal weight, creating a secure race-day fit built for speed.

MIDSOLE


Nike ZoomX foam pairs with a full-length carbon fiber Flyplate to maximize energy return and propulsion, creating an efficient ride designed for racing performance.

OUTSOLE


Strategically placed rubber enhances traction and durability in key areas while maintaining the lightweight feel needed for race-day efficiency.

ENGINEERED FOR FAST FINISHES

ELITE RACE-DAY SPEED

Built to help runners maximize efficiency and maintain pace over long distances.

ZOOMX ENERGY RETURN

Lightweight ZoomX foam delivers soft landings with explosive rebound.

CARBON-FIBER PROPULSION

A full-length Flyplate helps drive smooth, efficient transitions.

LIGHTER THAN EVER

Refined construction reduces weight while maintaining performance and responsiveness.

BUILT FOR PR CHASING

Designed for runners targeting faster times from the 5K to the marathon.


Product FAQs

WHAT IS THE NIKE VAPORFLY NEXT% 4 BEST USED FOR?

The Vaporfly 4 is designed primarily for race day and fast workouts, including 5K, 10K, half marathon, and marathon racing.

WHAT MAKES THE VAPORFLY 4 DIFFERENT FROM THE VAPORFLY 3?

The Vaporfly 4 is lighter and features a refined carbon plate and updated midsole geometry, giving it a more responsive, race-focused feel compared to the previous version.

WHAT DOES ZOOMX FOAM FEEL LIKE?

ZoomX is a PEBA-based superfoam that feels lightweight, soft, and extremely responsive, returning energy with each step to help maintain faster running speeds.

IS THE VAPORFLY 4 GOOD FOR MARATHON RACING?

Yes. Its carbon plate and responsive foam make it a top choice for half-marathon and marathon racing, especially for runners aiming to improve their personal best times.

DOES THE VAPORFLY 4 FIT TRUE TO SIZE?

Most runners report the shoe fits true to size, though the racing upper can feel snug for wider feet.

CAN YOU TRAIN IN THE VAPORFLY 4?

While it can be used for speed workouts, the Vaporfly 4 is primarily designed for race day and limited high-intensity sessions rather than everyday training.

WHAT’S THE BEST WAY TO MAKE SURE IT FITS COMFORTABLY?

Measure your feet at the end of the day when they’re at their largest. Leave about a thumb’s width of space between your longest toe and the end of the shoe, and ensure the heel fits snugly without slipping.