Unisex

GU Energy Gel 24 Count

$38.40
$34.56 Club Price
By GU

Color: Lemon Sublime
Size

Model Size Information

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Key Benefits

  • Sustained Energy on the Go
    Each gel delivers 100 calories and a balanced mix of simple and complex carbohydrates to provide fast-acting, long-lasting energy—ideal for endurance training, racing, or team sports.

  • Optimized Carbohydrate Blend
    Features maltodextrin and fructose to increase carbohydrate absorption while minimizing the risk of gastrointestinal distress. This dual-source system supports steady performance over long durations.

  • Electrolyte Support
    Includes essential electrolytes (primarily sodium) to help maintain fluid balance, prevent cramping, and support muscle function during prolonged exercise or heat exposure.

  • Amino Acids for Recovery and Focus
    Contains branched-chain amino acids (BCAAs) — leucine, isoleucine, and valine — to reduce mental fatigue, limit muscle breakdown, and support quicker recovery post-exercise.

  • Portable and Easy to Use
    The compact, single-serve packets are easy to open and consume mid-activity, making them ideal for runners, cyclists, and other endurance athletes who need convenient fueling on the move.

  • Diet-Friendly and Clean Ingredients
    GU Energy Gels are gluten-free, vegan, and certified kosher, catering to a wide range of dietary needs without compromising performance.

Ideal For

  • Long-distance runs and marathons

  • Triathlon training and racing

  • Cycling, hiking, or team sports

  • Mid-run, pre-workout, or recovery fueling