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Training

  1. Expert Tips on How to Increase Your Running Pace

    Expert Tips on How to Increase Your Running Pace For a runner, increasing their running speed is usually a goal, especially before race day. As in-person racing events are beginning to come back, we asked an expert to share his tips to help a runner increase their speed. Matt Lawrence, store manager of Fit2Run St.Pete and 5K superstar created this list of tips, tricks, and products to quite Read more...
  2. How Music Helps Runners

    How Music Helps Runners Music and running go hand and hand. One is simply made better by the other. Think about the last time you heard your favorite song. Hard to keep still, right? Music not only gets you going, but its rhythmic features help to keep you going. Music helps with performance, and we are going to tell you why.  {{widget type="WeltPixel\ Read more...
  3. Major Marathon Running

    Major Marathon Running Running a marathon is no easy feat but running the Abbott World Marathon Majors takes running marathons to a new level!  The Abbott World Marathon Majors consists of six marathons hosted throughout the world and runners who complete all six get to bask in the glory of a great challenge with an exclusive Six Star Medal. The six marathons are Read more...
  4. Running Recovery Blog

    Running Recovery Blog Running recovery is just as important, if not more important, than the physical act of running. Recovery is not only found in rest days. It comes in various forms. Every time you run, your body has to work even harder to strengthen. For runners, recovery not only strengthens your body but also helps keep your mind in check. The sooner you recover Read more...
  5. Beat the Heat

    Beat the Heat Summer running brings an array of challenges that aren’t necessarily present in the cooler months. We here at Fit2Run think summer running has many benefits, including the bodies’ increasing ability to regulate body heat and conserve nutrients, all of which will make running in the fall and winter feel much more effortless. Hot temperatures Read more...
  6. Top Florida Running Routes

    Top Florida Running Routes We wanted to know where the locals go to get in a good run. So, we asked our followers to give us some of their favorite running routes. You know, those routes where you forget everything else and feel like you're running on clouds because the scenery is just so good? With the help of our friends at On Running, we created a list of the Top 8 Read more...
  7. Get your fitness BACK ON TRACK

    Get your fitness BACK ON TRACK

    Whether you are starting to run or walk for the first time in long time, or the first time ever, this is the starting line. We are here to help you find the gear you need to be successful, no matter what your fitness goals are, and we’ve got a few tips to help you get and stay back on track.

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  8. Fit2Run Offers High-Performance, Comfortable Running Shorts at a Great Price Point

    Fit2Run Offers High-Performance, Comfortable Running Shorts at a Great Price Point Runners of all levels know that performance matters. Their own performance running through the streets, trails, and courses all across America matters to them – some more than others, depending on skill and competition levels. But of equal importance is the performance of their running attire. Of course, shoes are first and foremost here. Running puts tremendous strain on your feet and ankles, and the better and stronger your running shoes, the better your performance as a runner. Read more...
  9. Get Comfortable & Versatile Running Shorts For All Levels From Fit2Run

    Get Comfortable & Versatile Running Shorts For All Levels From Fit2Run No two runners are created equal. So why should they be expected to run in one-size-fits-all shorts? Here at Fit2Run, we believe deeply in the power of individuality. Every man should be his own man, in all walks of life – and when out for a run, too. Especially when out for a run. To demonstrate our commitment to this all-American concept of rugged running individuality, we offer an array of different men’s running shorts, for runners of all ages, experience, and skill level. Read more...
  10. Running for Beginners | Everything You Need to Know

    Running for Beginners | Everything You Need to Know Are you new to running? Then you’ve come to the right place—this guide will teach you everything you need to know about becoming a runner, from choosing the right accessories to stretching properly before and after your runs. Let's start with the benefits of running, which are many, including: Stress-relief, Weight-loss, Fat burn, Improved heart health, No gym membership required, Improved flexibility and Improved sleep. Read more...

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