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Brooks Ghost 14


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Brooks lovers may have thought an even smoother Ghost model wasn't possible after the Ghost 13, but Brooks provided, and the Ghost 14 offers the smoothest and lightest ride yet. Keeping true to the most-loved aspects of the Ghost, but with a few minor improvements, the Ghost 14 is sure to be your next everyday running shoe.


  • Now made with 100% DNA LOFT cushioning
  • Simplified midsole creates seamless transition
  • 3D Fit Printing provides structure that moves with the foot
  • Increased durability of rubber on the outsole, specifically on the heel 
  • Heel collar holds shape better with memory-foam fabric
  • About 1 oz  lighter than the previous model 
  • More breathable and better ventilated upper 

The Ghost is a solid neutral shoe, and the Ghost 14 is no different. The Ghost 14 offers a little more heel support for those runners with a higher arch but still caters to the neutral runner who has a flatter arch and puts substantial pressure towards the center of the foot. Let's dive in to read about the updates to the Ghost 14.

Ghost 14


The outsole is equipped with even more durable rubber, specifically on the heel of the shoe for the heel-striker. The outsole is also equipped with more cushioning in the arch region to cater to flatter feet. The new outsole was made for a variety of runners and is made to fit their individual needs.

Ghost 14


The signature upper of the Ghost has kept its same structure and mesh material with a few slight improvements. The engineered Air Mesh upper from the Ghost 13 is even more enhanced in the Ghost 14, offering even more breathability and ventilation. The upper also hugs your foot in all of the right places, and the shoe comes in various widths for those needing a little bit more room. Compared to the oval design of previous models, the flat lace design gives better lockdown as well. At the back of the shoe, the heel collar provides more support and holds its shape due to the memory foam tendencies of the fabric. 


One of the most significant differences between the previous models and the new one is that the midsole is now made with 100% DNA LOFT cushioning. In the Ghost 13, the DNA LOFT extends beyond the heel to the forefoot and works in unison with BioMoGo DNA, a soft, responsive foam, while the 14 is now entirely cushioned with DNA LOFT, making for a much smoother ride and heel to toe transition. This simplified midsole construction creates more seamless transitions for any runner. With wear, the DNA LOFT technology creates a personalized shoe for every runner and adapts to an individual's foot as they run.

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If you are looking for a smooth ride that won’t distract from the fun of the run, the Ghost 14 is for you! This  latest model from Brooks shows superior softness, transitions, and responsiveness

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