The Fitness
Bar is an all natural, all fresh juice bar
and sandwich shop located inside Fit2Run, International
Plaza. This
means every fruit and vegetable is freshly
cut in front of you. No canned or sweetened
frozen stuff! All
produce is purchased and delivered daily
for maximum result, and tastiest juice you've
ever had. Pure, fresh, unfiltered,
unsweetened, undiluted vegetable juices and
delightful heavenly smoothies are guaranteed
to enhance your active lifestyle.
Download our Menu
While visiting the Fitness Bar at Fit2Run, International
Plaza, be sure to…
- Take a shot of wheatgrass:
Wheatgrass is a super source of chlorophyl. It
has the widest range of vitamins and minerals
of any of the vegetables. Only one
ounce of wheatgrass contains up to 70% chlorophyll
and is equivalent to 2 pounds of produce
nutritionally. Use of wheatgrass
is said to help cleanse the blood,
organs and gastrointestinal tract. Wheatgrass
is also recommended as a way
to stimulate
metabolism and bodily enzymes. Wheatgrass
reportedly stimulates and normalizes
the thyroid gland, which may be helpful
in correcting
obesity and indigestion. Wheatgrass
juice duplicates the molecular structure
of hemoglobin, and because it is so
rich in free-radical scavengers provided
by its high incidence of provitamin
A, it may inhibit
melagnancies.
- Try a AÇAI
(Pronounced AH-SAH-EE) Bowl or Smoothie -
With 10 times the antioxidants of grapes
and twice the antioxidants of blueberries,
the Brazilian Acai berry is considered
to have the best nutritional value of
any fruit on earth. The health benefits
are simply amazing. With the symmetry
of a grape and the size of a giant blueberry,
the Acai fruit tastes a bit like wild
raspberry with a hint of grape. Most
people have trouble putting their finger
on the taste because it's so different.
The AÇAI is rich
in fibers that help the digestive system.
For centuries, the indigenous people
of Brazil's Northern Amazon region have
harvested this exotic berry as an antidote
for numerous ailments. Now,
modern science has validated the wellness
benefits contained within the acai fruit. For
instance, by itself, the acai berry provides
a remarkable source of protein, healthy
fats, and essential vitamins and minerals. Particularly
valuable are the dozens of polyphenols
contained within this fruit. Its
energizing value comes from the amount
of fat that consists of unsaturated fatty
acids. These acids have a substance that
is highly active and acts in the blood
circulation thus eliminating the saturated
fatty acids (which cause vein or artery
obstruction).
Take a break in your day or your workout
with delicious and all-natural smoothies
and juice recipe, sure to keep you coming
back for more. Call ahead and we’ll
have your order ready. |