The Fitness Bar is an all natural, all fresh juice bar and sandwich shop located inside Fit2Run, International Plaza.  This means every fruit and vegetable is freshly cut in front of you. No canned or sweetened frozen stuff!  All produce is purchased and delivered daily for maximum result, and tastiest juice you've ever had.  Pure, fresh, unfiltered, unsweetened, undiluted vegetable juices and delightful heavenly smoothies are guaranteed to enhance your active lifestyle.

Download our Menu

While visiting the Fitness Bar at Fit2Run, International Plaza, be sure to…

• Take a shot of wheatgrass: Wheatgrass is a super source of chlorophyl.  It has the widest range of vitamins and minerals of any of the vegetables. Only one ounce of wheatgrass contains up to 70% chlorophyll and is equivalent to 2 pounds of produce nutritionally. Use of wheatgrass is said to help cleanse the blood, organs and gastrointestinal tract. Wheatgrass is also recommended as a way to stimulate metabolism and bodily enzymes. Wheatgrass reportedly stimulates and normalizes the thyroid gland, which may be helpful in correcting obesity and indigestion. Wheatgrass juice duplicates the molecular structure of hemoglobin, and because it is so rich in free-radical scavengers provided by its high incidence of provitamin A, it may inhibit melagnancies.
  
  
• Try a AÇAI (Pronounced AH-SAH-EE) Bowl or Smoothie - With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry is considered to have the best nutritional value of any fruit on earth. The health benefits are simply amazing. With the symmetry of a grape and the size of a giant blueberry, the Acai fruit tastes a bit like wild raspberry with a hint of grape. Most people have trouble putting their finger on the taste because it's so different. The AÇAI is rich in fibers that help the digestive system. For centuries, the indigenous people of Brazil's Northern Amazon region have harvested this exotic berry as an antidote for numerous ailments.  Now, modern science has validated the wellness benefits contained within the acai fruit.  For instance, by itself, the acai berry provides a remarkable source of protein, healthy fats, and essential vitamins and minerals.  Particularly valuable are the dozens of polyphenols contained within this fruit.  Its energizing value comes from the amount of fat that consists of unsaturated fatty acids. These acids have a substance that is highly active and acts in the blood circulation thus eliminating the saturated fatty acids (which cause vein or artery obstruction).

Take a break in your day or your workout with delicious and all-natural smoothies and juice recipe, sure to keep you coming back for more.  Call ahead and we’ll have your order ready.